How do you prepare for a cesarean birth and recover in a way that truly supports your body and mind?
In this episode, Dr. Morgan and Dr. Leah break down the many reasons behind cesarean versus vaginal birth, including when a cesarean is medically necessary and when it may be influenced by modern medical practices.
We walk through how to prepare if you know you are having a planned cesarean, as well as what to focus on in the critical moments leading up to an unexpected cesarean.
Dr. Leah shares her personal experience of a home birth that transitioned into a cesarean and how shifting her mindset helped her find peace and empowerment during the experience.
We also dive into postpartum recovery after a cesarean, including practical tips for healing, supporting your body, and navigating the emotional aspects that can come with this type of birth.
Whether you are preparing for a cesarean, hoping to avoid one, or healing from a past experience, this episode will give you tools, perspective, and support.
Find more from Dr. Leah:
Dr. Leah Gordon | Instagram
Dr. Leah Gordon | Website
Womanhood Wellness | Website
Find more from Dr. Morgan:
Dr. Morgan MacDermott | Instagram
Dr. Morgan MacDermott | Website
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