Or, you're trying!
The internet is full of junk and it’s hard to know up from down with conflicting, confusing information around every corner. Learn how to take care of yourself and your baby with this 6-week call, lead by industry expert, Dr. Morgan MacDermott.
Go from unsure and confused to CONFIDENT and PREPARED.
Trying to conceive, first and second trimester mamas, this is for you.
Together I will hold your hand, walking you and a small group of likeminded women through six-weeks of what I consider to be the most important topics of pregnancy health and preparation for
birth, postpartum, and breastfeeding.
What You Get
Concise + Clear
Gain access to the pre-recorded lessons each week and join our 60-minute Q&A calls every Monday for 6-weeks to learn game-changing practical takeaways, how to’s, dosage information, supplies lists, and more. This type of info can make or break your early motherhood experience. I want YOU to enter this magical phase of life feeling like you knew what was coming and how to handle it!
Motherhood can feel lonely, and meeting other mamas like you – even across the country or world, makes it feel a little more supported. Together we will learn and dive into this sacred time of life together – solidarity to the max.
You’re involved in the call – we want to get to know you, and answer your individual questions. You’ll get to ask Dr. Morgan questions about the lessons after class, as well as share wins each week with your cohort and learn from stages you may not be in yet.
Honor yourself by getting the knowledge you need to fully experience your pregnancy.
- Learn how to eat to optimize the health of you and your baby, and prevent conditions like preeclampsia and gestational diabetes
- Bust common myths about pregnancy nutrition and get sound advice on truly clean, effective supplementation
- Receive a robust pregnancy-symptom management downloadable guide
- Learn the pros and cons of various birth and intervention options
- Get a breastfeeding 101 course so you know what to do, what is normal, and what is not
- Understand what true postpartum healing and support looks like so you can plan to make it happen, NOW
- And more!
NUTRITION / SUPPLEMENTS / DO’s AND DON’Ts
What to eat, what not to eat, common myths, supplementation, protein needs, nutrient density, hydration, things to stop doing and things to start doing.
SYMPTOM MANAGEMENT, BODY MECHANICS AND SAFEGUARDING YOUR BABY
Body work, safe exercise, proper movement techniques, spending time in nature, overview of Brewer’s Diet to reduce pre-eclampsia, reducing toxic exposures, & reducing mental/emotional stressors.
BIRTH EDUCATION & OPTIONS
Where to birth, choosing a provider, doulas and labor supports, prepping your partner, the basic physiology of labor, common interventions and things to be mindful of, common myths, & resources.
BIRTH PREP & MINDSET
Pain physiology and management, breath dynamics, affirmations + mantras, addressing fears and core beliefs, labor positions and optimal fetal positioning homework, cervical ripening, understanding pharmacologic pain managements, & resource list including recommended courses.
Latch basics 101, supplies to have on hand, what is normal and what is not, when to call an IBCLC, tongue and lip ties, engorgement management, weight loss and gain norms, & shields/pump/bottles/pacifiers.
A mini-crash course of my Immediate Postpartum Series: The First 10 Days for You and Your Baby. Newborn interventions, bathing, sleep, vaginal birth recovery, cesarean birth recovery, nipple healing, postpartum bleeding, & mental health.
Dr. Morgan MacDermott
Read more about my personal journey with a very challenging first postpartum, by clicking below.
Get the pregnancy information you've been wanting, but your doctor doesn't have time for.
TBD for the March group of calls.
$397 regular priced.
There is a 48-hr Early Bird window that saves you $50, sign up on the waitlist to get the code when it’s time!
The calls are currently filled. The next available session will run at the end of March.
Registration is closed for the current call session.
All lessons are pre-recorded for you to watch throughout the week and forever into the future. The weekly group Q&A calls are recorded and accessible for your review via an e-mailed link.
My favorite part is that I feel so confident that this information is game-changing for your motherhood prep. It’s the thing I wish I had as a first time mom.
I also adore the 6 weekly one-hour calls we have, where you get to ask me questions on Zoom with the group. I love getting to know you all and help guide this journey in a positive direction.
SIGN UP FOR THE WAITLIST
Waitlisters get the first chance to register for the next session, and call groups fill up quickly!