Could your egg quality, sperm quality, and even miscarriage risk come down to one overlooked factor?
In this episode, Dr. Leah sits down with Dr. Kalea Wattles to break down the powerful role mitochondria play in fertility, conception, and healthy pregnancy outcomes.
Mitochondria are the energy centers of your cells, and they directly impact egg quality, sperm quality, embryo development, and overall reproductive health. When they are not functioning optimally, it can affect your ability to conceive and carry a healthy pregnancy.
We explain what mitochondria are, why they matter so much for fertility, and how they influence everything from hormone balance to early development.
Most importantly, this episode gives you actionable steps you can start implementing today to support and improve mitochondrial health through nutrition, lifestyle, and targeted support.
If you are trying to conceive or want to optimize your fertility naturally, this is a must-listen episode that connects the dots between cellular health and reproductive success.
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Check out Needed’s Egg Quality Support supplement to support your mitochondria here.
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Dr. Kalea Wattles Information
Website: https://drkaleawattles.com/
IG: https://www.instagram.com/functionalfertility/
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