How should you prepare for pregnancy, birth, and postpartum in real life?
In this episode, Dr. Leah and Dr. Morgan take you behind the scenes of their own current journeys as they prepare for major transitions in motherhood.
Dr. Leah shares how she is optimizing her body for conception, including the supplements she is taking, her nutrition and lifestyle shifts, and how she is preparing for an upcoming embryo transfer.
Dr. Morgan walks through how she is preparing for the birth of her fourth baby and what she is doing differently this time around for both her home birth and postpartum recovery. She also shares how she is setting up support systems and expectations with those around her.
This episode gives you a practical and honest look at how two practitioners approach preconception and birth preparation in their own lives, so you can take what resonates and apply it to your own journey.
Healthy As A Mother Podcast | YouTube
Healthy As A Mother Podcast | Instagram
Healthy As A Mother Podcast | TikTok
Healthy As A Mother Podcast | Merch Store
Find more from Dr. Leah:
Dr. Leah Gordon | Instagram
Dr. Leah Gordon | Website
Womanhood Wellness | Website
Find more from Dr. Morgan:
Dr. Morgan MacDermott | Instagram
Dr. Morgan MacDermott | Website
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